Welcome to the Dairy Queen Calories Menu USA. It offers many tasty treats and meals, so knowing how many calories are in each item is good. From Blizzards and shakes to burgers and fries, being aware of the calorie counts can help you make healthy choices. At Dairy Queen Blizzard can have anywhere from 400 to over 1,000 calories, depending on the size and flavor. Dairy Queen hamburgers and chicken sandwiches usually range from 300 to 700 calories. If you want something lighter, try our salads, which have around 300 to 500 calories. Knowing the calorie information lets you enjoy your favorite foods while watching your nutrition.

Dairy Queen Calories Menu With Prices 2025

Dairy Queen Royal Treats® Menu

Menu ItemsCaloriesFatCarbsProtein
Peanut Buster® Parfait710309816
Banana Split53013999
Oreo® Brownie EarthQuake® Treat7502715210

Dairy Queen Waffle Treats Menu USA

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Turtle Waffle Bowl SundaePlain7302811211
Dipped8203411911
Choc. Cov. Strawberry Waffle Bowl S.Plain71032979
Dipped7903810410
Fudge Brownie Temptation Waffle Bowl S.Plain8604111713
Dipped9404712413
Chocolate Coated Waffle Cone w/ Soft Serve540218010
Plain Waffle Cone with Soft Serve42012709

Dairy Queen Cones Menu

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Vanilla ConeKids1704.5284
Small2407386
Medium3409558
Large470137812
Chocolate ConeKids1805294
Small2407396
Medium35010568
Large490147912
Dipped Cone, ChocolateKids2209314
Small33015446
Medium48021638
Large660298812

Arctic Rush® Frozen Beverages And Freezes

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Arctic Rush, All FlavoursSmall2200540
Medium2800690
Large3700920
Arctic Rush Freeze, All FlavoursSmall3809667
Medium6101410812
Large8402413719
Arctic Rush Float, All FlavoursSmall3205644
Medium4007805
Large53091067

Dairy Queen Dq® Cakes

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
DQ Cake, 10”1/12 slice43015639
DQ Cake, 8”1/8 slice42015639
DQ Heart Cake1/10 slice2408365
DQ Log Cake1/8 slice34013526
DQ Sheet Cake1/24 slice32012496
Oreo® Blizzard® Cake, 10”1/12 slice56023819
Oreo Blizzard Cake, 8”1/8 slice56024799
Reese® PB Cups® Blizz. Cake 10”1/12 slice590277811
Reese PB Cups Blizz. Cake 8”1/8 slice580277710
Chocolate Xtreme Blizz. Cake, 10”1/12 slice600278210
Chocolate Xtreme Blizz. Cake, 8”1/8 slice59027819
Mocha Torte45021607
Raspberry Torte42018616
Turtle Torte48015797
Treatzza Pizza® PB Fudge1/8 slice22010284
Treatzza Pizza Skor® Blizzard Cake1/8 slice1807274
Treatzza Pizza Smarties® Blizz. Cake1/8 slice1907293
Treatzza Pizza Strawb Banana Blizz. Cake1/8 slice1706283
Chocolate Xtreme Blizzard Cupcake2409243
Oreo® Blizzard Cupcake20010273
Strawberry CheeseQuake® Blizzard Cupcake23012283

Dairy Queen Drinks Menu USA

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Pepsi®Kids1500420
Small2000560
Medium2600740
Large40001120
Diet PepsiKids0000
Small0000
Medium0000
Large0000
7-UP®Kids1500390
Small2000520
Medium2600680
Large40001040
Lipton Brisk Iced Tea®Kids1100270
Small1400360
Medium1800470
Large2200580
Minute Maid®Kids1800480
Small2400640
Medium3100840
Large47001280
Coca-Cola®Kids1500400
Small2100530
Medium2700700
Large41001070
Diet Coca-Cola®Kids0000
Small0000
Medium0000
Large0000
Barq’s®Kids1700450
Small2200600
Medium2900790
Large44001200
Sprite®Kids1600400
Small2100540
Medium2800700
Large42001070
Nestea®Kids1000270
Small1300360
Medium1700470
Large2600720
Bottled Water0000
Coffee12 oz.0000
Milk, 2%8 oz1205128
Orange Juice8 oz1700410

Moolatté® Frozen Blended Coffee

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Cappuccino MooLattéSmall46015738
Medium580199310
Large7202212013
Caramel MooLattéSmall53015908
Medium6601811310
Large8402214913
French Vanilla MooLattéSmall51015878
Medium6401810910
Large8002114112
Mocha MooLattéSmall51018828
Medium7002610711
Large8403013413

Dairy Queen Premium Fruit Smoothies

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Strawberry BananaSmall2500.5613
Medium3501834
Large44011046
Mango PineappleSmall2600.4633
Medium3400.5834
Large43011035
Tripleberry®Small3000.5733
Medium4000.5964
Large49011185
Piña ColadaSmall2400.3572
Medium3300.3793
Large4200.41013
Berry-PomSmall2900.4712
Medium3900.5934
Large4800.51145
OrangeSmall2600.3633
Medium3700.4875
Large4700.51126
StrawberrySmall2300.5543
Medium3101724
Large3901915

Dairy Queen Menu USA – Light Smoothies

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Strawberry BananaSmall1600.3401
Medium2000.4511
Large2400.5621
Mango PineappleSmall1700.1450.4
Medium2100.2550.5
Large2600.2681
Tripleberry®Small1600.1410.3
Medium2100.2550.4
Large2700.2690.4
Piña ColadaSmall1700410
Medium2000500
Large2800690
Berry-PomSmall1600.1400.2
Medium2100.1530.3
Large2600.2660.3
OrangeSmall1400350
Medium1700410
Large2300560
StrawberrySmall1700.2420.4
Medium2000.3511
Large2600.4661

Dairy Queen Julius® Originals

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Strawberry BananaSmall3304.5732
Medium46071002
Large68091493
Mango PineappleSmall2500.2620
Medium3300.3830.5
Large4900.41250.5
Tripleberry®Small3604.5791
Medium49071082
Large71091583
Piña ColadaSmall3804.5841
Medium51071122
Large76091682
Berry-PomSmall2600.2660
Medium3500.2880
Large5300.41320.5
OrangeSmall2100.1530.5
Medium2800.1691
Large4300.21061
StrawberrySmall2300.3580
Medium3100.4770.5
Large4600.51161

Dairy Queen Burgers Menu

Menu ItemsCaloriesFatCarbsProtein
1/4 lb. Bacon Cheese GrillBurger™600353833
1/4 lb. FlameThrower® GrillBurger720503533
1/4 lb. Mushroom Swiss GrillBurger550333826
1/2 lb. GrillBurger with Cheese700394246
1/4 lb. GrillBurger with Cheese510274226
Original Cheeseburger370183121
Original Double Cheeseburger580343137
DQ Ultimate ® Burger720463245

Dairy Queen Baskets

Menu ItemsCaloriesFatCarbsProtein
Chicken Strip Basket ™810407835
Chicken Quesadilla Basket930488640
Veggie Quesadilla Basket860478527

Iron Grilled Sandwiches

Menu ItemsCaloriesFatCarbsProtein
Iron Grilled Turkey Sandwich540284330
Iron Grilled Supreme BLT Sandwich630364127
Iron Grilled Cheese Sandwich360134116

Chicken, Salads And Wraps

Menu ItemsCaloriesFatCarbsProtein
Crispy Chicken Sandwich530285023
Grilled Chicken Sandwich360163025
Crispy Chicken Salad450242831
Grilled Chicken Salad330151436
Side Salad25051
Crispy Chicken Wrap360212913
Grilled Chicken Wrap290152215
Crispy FlameThrower Chicken Wrap370222913
Grilled FlameThrower Chicken Wrap300162216
3 Chicken Strips350202222

Dairy Queen Kids’ Meal Menu

Menu ItemsCaloriesFatCarbsProtein
Hot Dog Kids’ Meal260152211
Cheeseburger Kids’ Meal370183121
Hamburger Kids’ Meal320143119
2 Chicken Strips Kids’ Meal230131415
Iron Grilled Cheese Sandwich Kids’ Meal360134116
Turkey Wrap260122512
Kids’ Fries26011383
Applesauce900.2230.2
Banana1100.4291
Kids’ Strawberry Banana Smoothie1900.4471

Dairy Queen Side Items

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
French FriesKids’26011383
Regular29012433
Large48020705
Onion Rings26014324
PoutineLarge12806713137
Small610326018

Dairy Queen Extra Stuff Menu

Menu ItemsCaloriesFatCarbsProtein
Banana Slices25070
Caramel Topping900.5210.5
Cheesecake Pieces1006102
Brownie Pieces1206172
Choco Chunks15010171
Cookie Dough Pieces1306191
Chocolate Topping700.2180
Cocoa Fudge14010161
Coconut Flakes17013131
CrispyCrunch Pieces1305201
Kit Kat Pieces1508182
Hot Fudge Topping1003.5150
Oreo Cookie Pieces1406201
Peanuts1601458
Pecan Pieces2002143
Reese Peanut Butter Cups Pieces1409163
Rolo Pieces1408171
Skor Pieces1609181
Smarties Pieces1304231
Strawberry Topping35090.1
Whipped Topping453.530

Dairy Queen Shakes Menu

Menu ItemsSize / VarietyCaloriesFatCarbsProtein
Shake, CaramelSmall570198913
Medium7802312616
Large10102816822
Shake, CherrySmall520187712
Medium6602110315
Large8402613320
Shake, ChocolateSmall550188613
Medium7302212016
Large9502615921
Shake, CoffeeSmall520207213
Medium640249116
Large8102911621
Shake, Hot FudgeSmall580228313
Medium7802811517
Large10203615222
Shake, RaspberrySmall540188212
Medium7102111415
Large9102614920
Shake, StrawberrySmall520187712
Medium6602110215
Large8402613220
Shake, VanillaSmall540188312
Medium6902210716
Large8902814021

Frequently Asked Questions (FAQs)

The Dairy Queen Calories Menu shows the calories in each food item at Dairy Queen. This helps customers choose healthier options.

Yes, Dairy Queen offers some low-calorie options, like salads and smaller sizes of ice cream. You can check the Calories Menu to find these options.

The calorie count varies by item. For example, a regular Blizzard can have around 400-800 calories, while a small cone might have about 200 calories. Always check the Calories Menu for specific items.

You can ask for custom orders, like skipping certain toppings or choosing smaller sizes, to reduce the calorie count.

Dairy Queen updates their menu regularly, especially if they add new items. It’s best to check their website or ask staff for current information.

Final Words

Thank you to all our amazing customers for visiting Dairy Queen. We love serving delicious meals that families can enjoy together. Our menu has tasty options, like burgers and chicken, and yummy treats, like Blizzards. We also share calorie information to help you choose what you like best. We appreciate your support and can’t wait to see you and your family again.